CORPORATE EVENTS

Corporate Yoga & Sound Healing


Create meaningful experiences for your employees to reduce stress, boost creativity, and strengthen focus and collaboration. These sessions raise a positive working atmosphere and support employees’ mental, emotional, and physical well-being.


I offer sound/voice healing, well-being moments, and yoga events for corporate teams.


Relevant research supporting sound healing in corporate or therapeutic settings:




https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5871151/



https://www.sciencedirect.com/science/article/abs/pii/S1550830723001660


Benefits to Employees:


  • Provides a deep state of relaxation
  • Reduces stress and tension
  • Increases sleep quality
  • Unlocks creativity
  • Improves mental focus and clarify
  • Reduce pain (endorphin release)
  • Lower’s high blood pressure
  • Decreases tension related pain such as headaches, ulcers and insomnia
  • Boots immunity
  • Increased serotonin production that improves mood and behaviour


PACKAGES

Sound/Voice Healing for Mental Health & Emotional Resilience


Price 60 minutes - 500€



60–90 minutes of immersive sound journey to support mental well-being



Uses voice, crystal bowls, chimes, and shamanic drum

Provides a safe space to rest, release, and realign


Benefits: calms nervous system, reduces anxiety, supports emotional release, enhances mindfulness and body awareness, encourages inner peace and clarity


Ideal for wellness programs, staff support, or client care


MOVEMENT & SOUND FOR WELLBEING


Price: 10-hour package / each 60-min session – €900



45 min gentle yoga + 15 min sound healing



Designed to reduce stress, boost focus, and promote team cohesion

Can be offered as weekly wellness session or special team recharge event


Benefits: lowers workplace stress, enhances focus and emotional balance, boosts energy and resilience, encourages mindfulness and inner calm


YOGA FOR EMPLOYEES


Price: Weekly session / 1 hour – €100



Weekly 1-hour class including gentle meditation and breathing exercises




Suitable for all levels


Benefits: protects the spine, supports immune system, improves circulation, focus, memory, sleep quality, mindfulness, and team connection